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The Taiji Institute

Discover The World of Chen Style Taiji Quan

Welcome to The Taiji Institute, home of Traditional Chen Style Taiji Quan (Tai Chi Chuan) curriculum outside of China.


We honor centuries-old traditions while integrating modern wellness principles—helping you build balance, strength, and inner harmony.

Our training spans from foundational forms to advanced Push Hands, weapons, and competition-level preparation, offering students the chance to study and grow at every stage of their Taiji journey.

Guided by our core philosophy “Cultivate the Mind, Refine the Body” we take a holistic approach to Taiji practice. Through intentional movement and mindful training, you’ll strengthen your body, improve flexibility, and enhance mental clarity. Taiji can help calm the nervous system, increase coordination, and develop focus, benefiting both athletes and those simply seeking improved well-being and peace of mind.

Who It's For?

 

Our programs are open to all ages and experience levels, starting from age 7 through seniors.
Whether you’re new to Taiji, an athlete cross-training to enhance performance, or a practitioner deepening your internal practice, our personalized instruction meets you where you are.

 

Each student is guided with care, precision, and encouragement to cultivate their fullest potential physically, mentally, and spiritually.

What We Offer

 

  • Taiji Classes for all levels, with group instruction, private lessons, and personal coaching

 

  • Workshops & Retreats for immersive, in-depth training

 

  • Corporate Wellness Programs that promote focus, team connection, and injury prevention

 

  • Community Outreach to share the benefits of Taiji with schools, organizations, and local groups 

Join us and experience how this ancient art can transform your mind, body, and spirit, bringing balance and vitality into every area of your life.

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Instructor, History & Lineage

Our experienced Head Instructor, Lawrence is a 13th Generation practitioner of Chen Style Taiji Quan. Below, you’ll discover his journey, the rich history behind The Taiji Institute, and the traditional lineage that continues to inspire our teachings today.

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Lawrence S. Gamby

Head Instructor 

At the heart of The Taiji Institute is Lawrence, a 13th Generation Disciple of Chen Style Taiji Quan (Tai Chi Chuan). With over two decades of study and practice, Lawrence brings both deep tradition and modern understanding to every class he teaches.

He trained under esteemed masters including Master Yang He Fa (Taiji), Master Ma Hong (Taiji), Banks Sensei (Jujitsu) and Niikura Sensei (Aikido), learning not only the physical art of Taiji but the philosophy and discipline that guide it.

Through this authentic lineage, The Taiji Institute preserves the essence of Chen Style Taiji, sharing the wisdom, precision, and mindfulness passed down for generations. Lawrence’s mission is to continue this living tradition by helping students cultivate their mind and refine their body through dedicated practice.

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Yang Hefa

Father (Shifu)

Yang Hefa (born in 1972), from Wei County, Hebei Province, is the outstanding inheritor of the 12th generation of Chen Tai Chi, a renowned master and expert in Chen Tai Chi, a leading figure in the Ma Hong branch of Chen Tai Chi, a representative inheritor of the intangible cultural heritage of Ma Hong's transmission of Chen Tai Chi, a seventh-level practitioner of Chinese martial arts, a first-class martial arts judge, a national-level social sports instructor, currently serving as vice chairman of the Hebei Wushu Association, chairman of the Shijiazhuang Wushu Association, honorary president and director of the Shijiazhuang Wushui Chen Tai Chi Professional Committee, president of the Hebei Hongfa Tai Chi Research Institute and chief instructor, visiting professor at the School of Physical Education, Northeast Normal University, visiting professor at the Military and Political Training Department of the Infantry Academy of the Chinese Army, honorary president and technical director of the Korean Ma Hong Fist Research Association.

In 2008, he was honored with the title of "One Hundred Outstanding Martial Artists of the 21st Century" and was also recognized as one of the top ten martial arts coaches. In 2009, he received the title of Senior Coach of Tai Chi Chuan. In 2015, he was honored with the title "One Hundred Outstanding Tai Chi Practitioners Worldwide" and the title "Best Tai Chi Promoter." In 2017, he was conferred the title of "Messenger of Tai Chi Chuan" by the Sports Bureau of Jiaozuo City and the Wenxian County People's Government. The same year, he was awarded the title of "Honorary Village Resident of Chenjiagou" by the Tai Chi Culture Research Base of China, the Wenxian Wushu Association, and the Chenjiagou Village Committee. He was also named one of the top ten Tai Chi figures by the Federation of Tai Chi Successors of China. His achievements have been featured in numerous articles by authoritative media outlets.

On the basis of fully inheriting the principles, true essence, and core of his mentor's martial arts, Mr. Yang Hefa, through years of dedicated study and careful understanding, gradually developed a unique style of martial arts. His boxing form is characterized by upright and balanced stance, meticulous and refined movements, inner stability of spirit, and outward appearance of relaxation. The Tai Chi he practices is renowned in the martial arts community as a "silent poem," a "three-dimensional painting," and a "moving sculpture" due to its unique features of being both flexible and dynamic, with a balance of lightness and heaviness, strength and gentleness, and effortless flow.

Mr. Yang Hefa is particularly skilled in Tai Chi push hands and free sparring techniques. His skills are profound and highly accomplished. He is adept at using light and delicate movements to counteract strong forces, employing a strategy of using softness to overcome hardness. His forceful movements are sharp, powerful, and swift, allowing him to excel in practical applications. His mastery is truly exceptional, demonstrating a level of skill that is both refined and extraordinary.

He is skilled in teaching, diligent in research, and has achieved significant results. He has published and distributed "The Traditional Chen Tai Chi Pictorial Atlas" and 40 volumes of the Traditional Chen Tai Chi Classic Teaching DVD series, which have been well-received and praised by many Tai Chi enthusiasts.

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Ma Hong

Grandfather (Shizu)

Ma Hong (1927-2013), formerly named Guo Yukun, from Shenzhou, Hebei is the 11th generation of the Chen Style Tai Chi Boxing. After college graduation, he engaged himself in education, writing and editing and fell ill because of constant overwork. He then made himself an apprentice of Chen Zhaokui, who was the 18th generation of the Chen Clan as well as the 10th-generation Tai Chi master. A few years later, his recovery and boxing skills aroused his attention to the fitness, attack and defense of the Shijiazhuang Chen Style Taiji boxing Institute; he soon devoted himself to practicing and researching it. In order to learn Tai Chi, he has been to Beijing three times and Henan twice. Moreover he has invited master Chen to his home in Shijiazhuang to teach him three times.

 

Mr. Ma Hong has participated in many Tai Chi Boxing competitions and invitational matches both in Hebei Province and the whole nation, all ending with excellent results. Meanwhile, he also dedicates himself to the academic research and publicity of Tai Chi Boxing. He has published over a hundred essays in national Kung fu conferences, Kung fu journals home and abroad and the newspapers as well. Mr. Ma often teaches Chen Style Tai Chi Boxing nationwide and was invited to instruct it in the US, Malaysia, Italy, Canada, New Zealand and numerous other countries, with nearly 10,000 students directly being taught.

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Pictured left to right: Lawrence (13th Gen.), Ma Hong (11th Gen.), Yang  HeFa (12th Gen.)

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Chen Zhao-kui

Great Grandfather 

Chen Zhao-kui (January 24, 1928 - May 7, 1981) was the tenth generation inheritor of the Chen-style Tai Chi. He was born in Chenjiagou, Wenxian, Henan Province, and settled in Beijing with his father. He is well-known for systematically teaching the family's traditional Chen-style Tai Chi. His style of Tai Chi and the skill of pushing hands have had a profound influence.

Chen FaKe

Great Great Grandfather

Chen Fake (1887-1957), whose courtesy name was Fu-sheng, was born in Chen Jia Gou, Wenxian County, Henan Province. He was the seventeenth generation of the Chen family and the ninth generation of the Chen-style Tai Chi lineage. In the late 1920s, he traveled to Beijing to teach Tai Chi, thereby establishing the central position of Chen-style Tai Chi in the martial arts world. He was revered as the "Master of Tai Chi."

Pictured left to right: Lawrence (13th Gen.), Ma Hong (11th Gen.)

Pictured left to right: Yang  HeFa (12th Gen.), Lawrence (13th Gen.)

Pictured left to right: Ma Hong (11th Gen.), Lawrence (13th Gen.)

Pictured left to right: Lawrence (13th Gen.), Ma Hong (11th Gen.)

Pictured left to right: Lawrence (13th Gen.), Yang  HeFa (12th Gen.)

Pictured left to right: Lawrence (13th Gen.), Yang  HeFa (12th Gen.)

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