Discover Our Range of Taiji Services
At The Taiji Institute, we offer a variety of training services designed to help you cultivate strength, balance, mental clarity, and overall wellness through the practice of Taiji. Whether you're just starting your journey or looking to refine your skills, our programs are tailored to meet your specific needs and goals.
Our classes are a welcoming space where you can experience the transformative benefits of Taiji. We guide each student through a path of personal growth, improving physical fitness, sharpening mental focus, and cultivating resilience.
Classes are open to all, from youth (ages 7+) to seniors, from beginners to competitive athletes. Whether you’re seeking improved balance, focus, and flexibility or pursuing mastery in martial arts, our curriculum offers a clear and empowering path.
Services & Programs
Classes
Beginner level
Is the Dragon’s Ascension, 1st Form of New Form (Xin Jia) taught in Six shorter forms which prepares one for
Weapons training:
Straight Sword
Spear
Practice tools:
Taiji Ruler
Intermediate level
Is the Tiger’s Tenacity, it includes: 2nd Form (Cannon Fist) of New Form taught in Seven shorter forms that is in preparation for
Weapons training:
Single Broadsword
Double Broadswords
Da Dao (Gwan Dao)
Practice tools:
Taiji Ball & Da Gan (Long Pole)
Advanced Level
Is a comprehensive review and study of all forms previously learned in addition:
fighting applications
Push Hands
Strength building exercises
Practice Tools:
Zhang Si Gan
Private Sessions
One-on-one specialized instruction tailored to your personal goals.
Enrichment Programs & Offers
Workshops & Retreats
Focused sessions for deep skill development and immersive training.
Corporate Wellness Programs
Team-building, stress management, and injury prevention workshops for organizations.
Community Outreach
Bringing Taiji’s physical and mental benefits to local groups and events.